News & Upcoming Events.

Upcoming Events

Yoga for Every Body Classes

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Vicky Watson’s Yoga for Every Body classes are one hour, hatha-based classes designed to be inclusive, adaptive and accessible. The classes will support a wide range of abilities and needs, offering a balance of movement, relaxation, and meditation, helping you feel restored and ready for the weekend.

  • Every Wednesday

  • 7:30pm - 8:30pm

  • Suitable for all levels

  • The Open Practice, RG24 8AG

  • Mats, water bottles, blankets and any props required

Every Wednesday

Learn more

Neurodiversity Action x SoPhysical Training Sessions

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We run inclusive training sessions every Saturday at 11:15 AM. These sessions create a welcoming, accessible space, aiming to help neurodiverse individuals facing sensory, social and structural barriers in the gym.

  • Every Saturday 11:15 AM

  • Takes place in SoPhysical’s gym

  • The Open Practice, RG24 8AG

To enquire about joining a session, please contact Geoff Jukes on 07846608491.

Every Saturday

News

Two of our practitioners are running the London Marathon!

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